Training with Cam: HIIT Me With Your Best Shot

three people balancing and stretching on steps in a fitness class

WPNSTA Yorktown MWR Fitness is hosting HIIT me with your best shot a group exercise class being held on Wednesdays from 10 to 11 AM at Sports Zone Gym. This class is free and open to all patrons. All participants are encouraged to work out at appropriate levels and consult their fitness instructors for maximum benefits. 

For more information, please call 757-847-7828. 

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